Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

Side effects after Botox are usually temporary and involve swelling or bruising at the injection site. Learn what could be ...

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Ashwagandha and magnesium are supplements used to reduce stress and improve sleep. Learn how they compare and which is the ...

Find out how long magnesium stays in your system and what factors impact it. Learn how to manage your intake and support ...

Although manuka honey may not treat the underlying cause of psoriasis, research suggests it may help reduce skin inflammation ...

The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

First-time seizures in adults could be caused by a stroke, metabolic imbalances, or brain injury. Learn about why seizures ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Shortness of breath when walking short distances can occur suddenly or be a chronic condition. It should be evaluated, as it ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...