Instant or sweetened oatmeal can spike blood sugar quickly due to added sugars, processing methods, and high-glycaemic ...

Stress can not only affect mental and emotional well-being but it can also impact physical health particularly your digestive ...

Although stress itself is not a direct precipitant of stroke its insidious impact on your cardiovascular system increases ...

Tea tree oil is an effective natural antibacterial and antifungal that can treat the cause of folliculitis. How to use: Mix a ...

Once used in traditional Japanese medicine it’s now used in modern skincare for its calming and healing benefits ...

Both probiotics and prebiotics are indispensable allies in the pursuit of optimal gut health Probiotics restore and diversify ...

Kids often pick up new information and new languages faster than adults. This is because of the higher ability of cognitive ...

Wearing socks to bed may improve sleep quality, ease Raynaud's symptoms, prevent hot flashes, and boost circulation naturally ...

Discover which teas nourish your liver and which brews could harm it as hepatologist Dr Cyriac Abby Philips reveals the best ...

Your health is worth too much to be gambled with Read ahead to know if your supplement intake is safe and how to practice ...

Check how chewing gum may improve digestion, relieve acid reflux, boost bowel movement, and aid post-surgery recovery ...

NFL star Dak Prescott and his fiancée Sarah Jane Ramos welcome baby girl number two Read ahead to know about her beautiful ...