Sunshine: The Secret Ingredient for Winter Well-Being Colorado is renowned for its abundant sunshine, boasting over 300 days of sun annually. This ...
Amid these dreary, cold February days, we at Blanchard Valley Health System encourage community members to take care of ...
We’re not sure if retail therapy is a lasting cure, but the Presidents’ Day clothing deals sure seem convinced otherwise. If ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
Calendar on MSN7h
Your Calendar: A Weapon Against Seasonal Affective DisorderFeeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
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