A 12-year study published in the Journal of Strength and Conditioning Research suggests one simple workout habit could help ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Physical activity is good for you – who knew? Research shows that people who are more physically active each day tend to live longer, healthier lives. One study found that going from no physical ...

NUS team advances in contest to make seniors younger; 80,000 sq ft commercial longevity hub announced. Read more at ...

FORGET expensive supplements and ice baths; if you really want to live longer, you simply need to move more. Swapping the lift for the stairs and getting up from your desk at work every 30 minutes ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

The 2025 theme, “Measure Your Blood Pressure Accurately, Control It, Live Longer!”, points out a dual focus—public education and action toward early detection and effective management.

Scientists have found that doing one activity once a fortnight could help you live longer. According to research, going to a live music concert every two weeks could boost your life expectancy by ...

Ascension oncologist Dr. Varsha Shah told FOX6 News that advancements in medications targeting specific cancers are allowing people with cancer to live longer. FREE DOWNLOAD: Get breaking news ...

Physical activity is good for you – who knew? Research shows that people who are more physically active each day tend to live longer, healthier lives. One study found that going from no physical ...