American scientists, who ran an experiment on 55 people, have found eating food in a particular order could help avoid your ...

What does your body go through when you don't eat anything for 36 hours? Here is an hour-by-hour guide of what to expect and the changes that your body goes through when you are keeping a 36-hour fast ...

Physical activity is more than staying fit, it can be a powerful weapon against colon cancer. From prevention to aiding ...

A study led by researchers at Stanford Medicine shows that differences in blood sugar responses to certain carbohydrates ...

Learn how eliminating sugar and flour from your diet for just 24 hours can stabilize blood sugar, reduce inflammation, ...

Most athletes pour their energy into training and tend to treat recovery as an afterthought. But the smartest ones know the real gains don’t happen during the w ...

Registered dietitian Ayla Barmmer told The Post that about 15% of her patients taking GLP-1 medications have struggled to ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

A new Food and Drug Administration AI tool that could speed up reviews and approvals of medical devices such as pacemakers ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

Lori Berard, RN, CDE, Diabetes Educator, discusses how to inject insulin correctly.