Your Day: Today feels intense, Scorpio. Embrace the depth of your emotions but try not to let them take control. This is a ...

Your Day: Expect a blissfully creative vibe around you today, Pisces. It's one of those days where you can just go with the ...

The term “financial wellness” has many definitions, but the basic concept refers to the feeling of “getting your financial ...

By prioritizing respect, function, and well-being over aesthetics, body neutrality helps create a healthier and less ...

Both tea and coffee contain tannins and polyphenols, compounds that can hinder iron absorption, particularly from plant-based ...

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The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

One in five adults in the U.S. experience mental illness each year, yet they don’t always seek treatment for it.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

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