Woman who dropped 9 kilos in 3 months, shares 6 hacks on how to lose weight and not gain it back
From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight ...
Stacker on MSN17h
The 7-second coffee hack people are trying to lose weight
When you're on a weight loss journey, it's natural to seek tips and tricks to help reach your goals. From fad diets to weight ...
Statesville Record & Landmark9h
Statesville backs up talk, beats West Iredell for season sweep
The victory avenged a 93-50 loss to East Lincoln. Jermaine Cornelius added nine points for West. The Greyhounds open a ...
Statesville Record & Landmark7h
USAID direct hires put on leave worldwide, except those deemed essential
A notice posted online Tuesday gives the workers 30 days to return home and targets the aid agency's six-decade mission ...
The Canadian Press on MSN7h
Cape vultures are swooping into a new exhibit at the Los Angeles Zoo
A “committee” of Cape vultures is swooping into the Los Angeles Zoo to make its home in an exhibit that seeks to mirror the birds' natural South African habitat. Starting Thursday, zoo visitors will ...