Dr. Foldvary urges people to break bad habits like drifting off on the couch and address any sleep problems. Difficulty ...

The challenge for the students at the Rowlandson School was to make their school and community a kinder place.

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. She details her ...

One of the best things in life is to have the privilege of taking one’s grandchildren out for ice cream. Even during a war.

The Anker Soundcore Sleep A30 earbuds have upgraded features like active noise cancellation and sleep position tracking. They ...

Thousands of residents of the Iranian capital Tehran are fleeing their homes and stockpiling essential supplies for fear that ...

Ever doze off on the couch at night, then struggle to fall back asleep once you move to your bed? According to Cleveland ...

RALEIGH, N.C. (WNCN) – One in four American workers gets less than five hours of sleep a night. This is according to a study by the National Institute for Occupational Safety and Health. However, the ...

J.J. Spaun surprised the public with a great performance at the US Open. Although he was not among the favorites to win this ...

DEAR JOAN: Our 8-year-old male Australian shepherd, Bodie, has started a new behavior.