Yes, it’s still the place to go big. But there’s more to this desert playground than bottle service and buffets—if you know ...

Sleep, nutrition, and hydration are recovery pillars – rest days only work if what you’re doing outside the gym supports your ...

Unlike beef, lamb doesn’t need to be smothered with processed cheese product or clobbered with onion rings to taste awesome.

Step 4 Once the mushroom mix is cool, form six 4-inch-round, 1-inch-thick patties. Add more breadcrumbs to a shallow dish and ...

UNLESS THEY’RE DEEP-FRIED, shrimp are actually super healthy. They’re high in protein and low in calories, and they even have ...

SWEET BEETS AND carrots, chickpeas and quinoa—this is the garden burger, adapted from Wylde Beet in Hailey, Idaho. Don’t be ...

Yes, it’s amazing. YES, “BEEFALO.” THE meat comes from a cross between cattle and bison. It has more protein than ...

THE TRICK TO a legendary fish burger is a thicker fillet, says Brooke Price, chef and owner of the Side Door Cafe in Gleneden ...

Home workouts are no longer confined to a set of rusty old dumbbells and a couple of curls. Gruelling exercise sessions are ...

IF THE TWENTY-FIRST Century has given us anything so far, it’s really good burgers. Rising above the sludge of pink-slime ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without exerting as much force on your joints. Dragging the sled behind you not only ...

The study, published in the European Journal of Sport Science, aimed to compare the effectiveness of a full-body routine ...