When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...

Stop by these spots for warm drinks, fireplaces, charm and more. Read the guide to Milwaukee’s cozy bars here.

When bipolar depression makes everything feel impossible, here’s how I use positive reframing to move forward.

When time adjusts an hour, setting your clock the night before allows you to wake up with the adjusted time, which prevents ...

Sunlight has proven benefits for improving your circadian rhythm— your body's internal clock which regulates your sleep and ...

Major depressive disorder with seasonal patterns, also known as seasonal affective disorder, causes symptoms similar to ...

According to the National Institute of Mental Health, millions of Americans experience Seasonal Affective Disorder (SAD) ...

The overall amount of carbon dioxide in the atmosphere has been steadily increasing, a clear trend linked to human activities ...

So, believe it or not – even if you’re not into comics you’re probably into comics. And what a great place for a newbie to ...

Many people enjoy winter, with its family gatherings, holidays and festive decorations. Others, however, find it difficult to ...