The elite women’s race at the Cape Town Cycle Tour tends to follow a similar pattern, but Pia Grünewald turned the 2025 ...

Lange’s new record mark is 2 hours, 25 minutes and 48 seconds – which is 1 minute and 41 seconds quicker than Robbie Hunter's ...

This year, take the advice of some of the most respected riders in their classes – and piece together the best cycling ...

Whether you're riding three hours or seven on the Cape Town Cycle Tour – or on any long ride – eating is critical to maintaining energy levels and finishing strong. Here's how to get the right stuff ...

This should really be the number-one tip. When riding in a group, be predictable and solid in your rhythm. Be consistent in ...

In this exclusive interview, Alan Hatherly reflects on his record-breaking 2024 season, the key moments that defined his ...

Noisy disc brakes can be scary and inefficient. There’s a simple cure for most squealing problems: unscrew the two bolts ...

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