Cycling performance may wane as you get older but these riders prove, that despite advancing years, remarkable times are ...

Of the 50 UCI Men's teams hitting the trails of the Absa Cape Epic on Sunday, we take a look at the top contenders. It has ...

An 18-team deep UCI Women’s field will take on the 2025 Absa Cape Epic route. Among those 36 women, there are eight mountain bike marathon national ...

The elite women’s race at the Cape Town Cycle Tour tends to follow a similar pattern, but Pia Grünewald turned the 2025 ...

Lange’s new record mark is 2 hours, 25 minutes and 48 seconds – which is 1 minute and 41 seconds quicker than Robbie Hunter's ...

This year, take the advice of some of the most respected riders in their classes – and piece together the best cycling ...

In this exclusive interview, Alan Hatherly reflects on his record-breaking 2024 season, the key moments that defined his ...

This should really be the number-one tip. When riding in a group, be predictable and solid in your rhythm. Be consistent in ...

Whether you're riding three hours or seven on the Cape Town Cycle Tour – or on any long ride – eating is critical to maintaining energy levels and finishing strong. Here's how to get the right stuff ...

Noisy disc brakes can be scary and inefficient. There’s a simple cure for most squealing problems: unscrew the two bolts ...

Fuel your performance with tailored energy, recovery and protein options for every cyclist.