Steeped in history, Escape from Alcatraz has become legendary in the world of triathlon. Here's everything you need to know ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

Hitting a major milestone this year, Orca celebrates its 30th anniversary with the launch of the limited edition Apex 30 ...

From improved frame aerodynamics to shorter saddles and higher, comfier positions, cyclists have a lot to thank tri bikes for ...

Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every ...

The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

Our friends at Amateur Photographer are hosting a Festival of Outdoor Photography — and you could win tickets to the event.

After an outstanding season starter in Singapore in April, the T100 Triathlon World Tour continues on 31 May in San Francisco, US. So here’s everything you need to know about the 2025 nine-event T100, ...

With Yorkshire athletes Alistair and Jonathan Brownlee winning gold and silver on the Gold Coast, the Yorkshire and Humberside region has added more success by winning the British Triathlon ...

As part of our Tri Legends series, in which we speak to some of the stars of 220‘s lifetime, we speak to British athlete Spencer Smith about triathlon’s journey ...

Why? This Daniela session is designed to force you to swim hard and recover as quickly as possible. Basically your recovery is the time gap between the 400m swim and 5mins, i.e. if you swim 4:25mins ...

Top tube bags, also called bento boxes, are small storage bags that are attached to, you guessed it, the top tube of your triathlon bike. They’re handy for a variety of uses. In a race, your top tube ...