True Food Kitchen and the Non-GMO Project are pushing back against ultra-processed food norms as the market for UPFs ...

Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly ...

Mock duck has been eaten for centuries, and for good reason. It’s delicious and easy to make from scratch, too.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Sri Lankan cuisine is diverse and packed with rich flavor, here’s how to make it from scratch with vegan ingredients.

Imagine gently-swaying palm trees, postcard-perfect beaches, emerald green rice paddies, rich local culture, undiscovered ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

Whether you’re planning a trip to New Orleans for the Super Bowl or for Mardi Gras, there is plenty of vegan food waiting for ...

Dining at a restaurant is a fun, social experience, and it doesn’t require heading to the kitchen to tackle the dishes ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.