Struggling with perfectionism? Small, incremental steps can help you move forward and make real progress in your creative ...

Not sure if you’re a perfectionist? Do you experience “a chronic restlessness to achieve, excel, and advance?” ...

Perfectionism is an unhealthy way of addressing shame, implying the belief that, with enough effort, shame will someday cease ...

Over the past eight years researchers from Brigham Young University have studied perfectionism in young people and its impact ...

Allowing yourself to be filled by and live out God’s grace through mentorship, fellowship, and servitude with other believers ...

Do Latter-day Saints experience perfectionism at higher rates than others? A BYU study shows lower levels of toxic ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

You don’t need an immersion circulator, an expensive egg cooker or any gadget that promises foolproof results. A simple pot ...

Ruled by Mercury, the planet of the mind, full moons in Virgo can also stir up the tendency to overthink and worry. Because ...